Ohio Heart Group wishes you a Heart Healthy Holiday Season!
Holiday season is upon us and Thanksgiving is up first! Thanksgiving is a time where we reflect on what we are thankful for and spend time with our loved ones. With the holiday comes a lot of traveling, celebration, and food -- but that does not mean that you cannot keep your heart healthy during the holiday season.
Make it a priority to make sure that your heart's health is something you are thankful for this year!
For some healthier Thanksgiving recipes check out:
Holiday season is upon us and Thanksgiving is up first! Thanksgiving is a time where we reflect on what we are thankful for and spend time with our loved ones. With the holiday comes a lot of traveling, celebration, and food -- but that does not mean that you cannot keep your heart healthy during the holiday season.
Make it a priority to make sure that your heart's health is something you are thankful for this year!
For some healthier Thanksgiving recipes check out:
Follow these tips this holiday season to make sure that your heart stays healthy:
Pack Snacks for the Car: Holidays can consist of a lot of travel. Pack healthy snacks ahead of time to prevent you from stopping at fast food places out of convenience.
If you are Hosting Thanksgiving Dinner: Be sure to have healthier options to keep you and your family in good health. Just because your dishes may be healthier, does not mean they lack in taste!
Get Outside: If the weather permits -- get outside! Go for a walk with your family after dinner, or play a game of football outside to get everyone moving. It will burn off some of those thanksgiving dinner calories and will also be a great bonding experience.
Be Mindful: You can still enjoy some delicious desserts, but just be sure to be mindful of your portions. Don't overindulge, still enjoy yourself but also be mindful of what you are eating.
Eliminate Stress: As stated before, the holidays can be stressful. But, don't let the stress get to you. Plan ahead, focus on one thing at a time, and if something does not go as planned, remember it will be okay.
Keeping your heart healthy is a priority, so make sure you schedule your appointment with Ohio Heart Group today!
Pack Snacks for the Car: Holidays can consist of a lot of travel. Pack healthy snacks ahead of time to prevent you from stopping at fast food places out of convenience.
If you are Hosting Thanksgiving Dinner: Be sure to have healthier options to keep you and your family in good health. Just because your dishes may be healthier, does not mean they lack in taste!
Get Outside: If the weather permits -- get outside! Go for a walk with your family after dinner, or play a game of football outside to get everyone moving. It will burn off some of those thanksgiving dinner calories and will also be a great bonding experience.
Be Mindful: You can still enjoy some delicious desserts, but just be sure to be mindful of your portions. Don't overindulge, still enjoy yourself but also be mindful of what you are eating.
Eliminate Stress: As stated before, the holidays can be stressful. But, don't let the stress get to you. Plan ahead, focus on one thing at a time, and if something does not go as planned, remember it will be okay.
Keeping your heart healthy is a priority, so make sure you schedule your appointment with Ohio Heart Group today!
EXPERIENCE and EXPERTISE
As founder and President of Ohio Heart Group, Dr. Manmohan Katapadi has provided exceptional, affordable, and quality care to his patients in central Ohio and surrounding areas for over 14 years. Along with his team of providers, Dr. Katapadi provides each patient with a caring, compassionate, and comprehensive approach to cardiology care.
ACCREDITED and AFFORDABLE CONSULTATIVE AND TESTING SERVICES
Ohio Heart Group offers a wide array of cardiology management and testing services in our convenient locations, including cardiology consultation, cardiac clearance, EKG, echocardiography, stress treadmill EKG, stress echoes, nuclear stress studies, MUGA, pulmonary function studies, ABI’s, Holter and event monitoring, pacer checks, Coumadin management, and more.
CONVENIENCE and ACCESSIBILITY
To provide availability, accessibility, and best serve our patients and referring physician offices, we are credentialed with most insurance providers, we perform pre-authorizations, and we are often able to schedule same day appointments. Our patients also enjoy choice in hospital care, as Dr. Katapadi has privileges at most of the major Columbus hospitals.
COMMUNITY INVOLVEMENT
In addition to providing care in the office, Ohio Heart Group reaches out to the community to help educate individuals about their cardiac health. At Ohio Heart Group, quality care for the heart comes from the heart. Click here to learn more about us!
As founder and President of Ohio Heart Group, Dr. Manmohan Katapadi has provided exceptional, affordable, and quality care to his patients in central Ohio and surrounding areas for over 14 years. Along with his team of providers, Dr. Katapadi provides each patient with a caring, compassionate, and comprehensive approach to cardiology care.
ACCREDITED and AFFORDABLE CONSULTATIVE AND TESTING SERVICES
Ohio Heart Group offers a wide array of cardiology management and testing services in our convenient locations, including cardiology consultation, cardiac clearance, EKG, echocardiography, stress treadmill EKG, stress echoes, nuclear stress studies, MUGA, pulmonary function studies, ABI’s, Holter and event monitoring, pacer checks, Coumadin management, and more.
CONVENIENCE and ACCESSIBILITY
To provide availability, accessibility, and best serve our patients and referring physician offices, we are credentialed with most insurance providers, we perform pre-authorizations, and we are often able to schedule same day appointments. Our patients also enjoy choice in hospital care, as Dr. Katapadi has privileges at most of the major Columbus hospitals.
COMMUNITY INVOLVEMENT
In addition to providing care in the office, Ohio Heart Group reaches out to the community to help educate individuals about their cardiac health. At Ohio Heart Group, quality care for the heart comes from the heart. Click here to learn more about us!
Main OfficeOur Main Office is located at
800 East Broad Street, Columbus, OH 43205 |
WestervilleOur Westerville Office is located at
68 Westerview Drive, Westerville, OH 43081 |
Grove CityOur Grove City Office is located at 3983 Jackpot Road,
Grove City, OH 43123 |
NewarkOur Newark Office is located at
1311 West Main Street, Newark, OH 43055 |